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HEALTH

Health

According to the WHO, Health is “a good condition of complete physical as well as mental, social well-being, and not only the absence of sickness.” There are two kinds of health, They are 1.Mental and 2.Physical. Living an ideal lifestyle is an essential part of your daily activities and routines. We have to maintain a healthy lifestyle. That can prevent Chronic diseases and long-term illnesses. Feeling good about yourself is the goal. Eventually, This is the most important thing. Taking good care is the key to maintaining good health.  Your self-esteem and self-image is crucial to living. 

Most people are intensely interested in their physical outlook. But Those perspectives are responsible for your overall energy and well-being. As well as your hunger, vitality, and passion. Meanwhile, those who eat healthily, exercise and may still suffer from energy dips. General sadness, anxiety, and a sense of helplessness appears to them. That can be regarded as a mental health issue. Take care of your mental state as a crucial part of your fitness and health regimen. It is possible to maintain a mental system in a variety of ways.

On the contrary, Physical health is a good functioning organism . The absence of disease or abnormality and the state of being free from disease regards an Ideal physics. When the body is performing as it was intended to, it is called ultimate health.

Taking proper amounts of nutritious food and exercise can help to keep a good physical condition. A perfect body gives better performance. Overall, You can enjoy a healthy lifestyle by taking care of yourself. It brings happiness.

 

 

Demystifying Juvederm Fillers: A Comprehensive Guide to Indications and Variants

April 11, 2023 by Aunonta Ahmed
Demystifying Juvederm Fillers

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Categories HEALTH Tags Cheek augmentation, Chin augmentation, Facial rejuvenation, Hyaluronic acid dermal fillers, Juvederm fillers, Lip augmentation, Marionette lines, Wrinkle reduction

10 Reasons A Chiropractor Visit Is Worth Your Time

March 31, 2023March 28, 2023 by Aunonta Ahmed
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Categories HEALTH Tags 5 reasons to see a chiropractor, Benefits of seeing a chiropractor, Can you go to a chiropractor for no reason, chiropractor reasons to go, is a chiropractic visit worth it, is a chiropractor worth the money, reasons for visiting a chiropractor

Best way to detox from alcohol

March 11, 2023March 9, 2023 by Sanjida Talukder
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Categories HEALTH

“6 Essential Skin Care Tips for Teenage Girls: Achieving Clear and Glowing Skin”

March 13, 2023March 4, 2023 by Aunonta Ahmed
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Categories BEAUTY, HEALTH

8 principles of trauma-informed care

February 13, 2023 by Sanjida Talukder
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Categories HEALTH Tags 8 principles of trauma-informed care

Behavioral health examples: Disorders and Treatment

January 19, 2023 by Sanjida Talukder
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Categories HEALTH

Hyper-independence – how to turn into a positive force

November 7, 2022October 31, 2022 by Sanjida Talukder
Hyper-independence - how to turn into a positive force

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Categories HEALTH Tags Hyper-independence, Hyper-independence - how to turn into a positive force

15 fun mindfulness activity | for kids & adults

June 4, 2022June 4, 2022 by Sanjida Talukder
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Categories HEALTH Tags Fun mindfulness activities for adults, Fun mindfulness activities for groups, Fun mindfulness activities for kids, fun mindfulness activity

How to Overcome Postpartum Depression

April 28, 2022April 26, 2022 by Sanjida Talukder
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Categories HEALTH Tags How to Overcome Postpartum Depression, treating postpartum depression, treatments for postpartum depression

Diabetic toenail fungus treatment

March 17, 2022 by Sanjida Talukder
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Categories HEALTH Tags Diabetes fingernails symptom, Diabetic dry feets, Diabetic toenail fungus treatment
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